I’m Frannie,

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This space is the start of a reset — not the dramatic, overnight kind, but the quiet, deliberate kind that happens when you realise something has to change, and you’re finally ready to do it properly.

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This blog is about weight loss, yes — but not just numbers on a scale. It’s about rebuilding habits, learning (again) how to listen to my body, and figuring out what a healthier, steadier life looks like at this stage. No extremes. No pretending. No perfect before-and-after photos.

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I’m doing this for myself as much as anything else. Writing it down keeps me honest, reflective, and accountable — and if it helps or resonates with someone else along the way, even better.

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Here you’ll find:

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• practical, realistic weight-loss strategies

• reflections on starting over (again)

• what works, what doesn’t, and why

• progress — slow, messy, and real

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This is not a “new year, new personality” story.

It’s a new year, clearer intention story.

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If you’re resetting too — quietly, imperfectly, and with a bit of grit — you’re very welcome here.

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Frannie